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Shilajit is a natural substance found predominantly in the Himalayas, Altai, Caucasus, and other mountain ranges around the world. It is a sticky, tar-like resin that oozes from the cracks of rocks in these mountainous regions, particularly during the warmer months. Shilajit is formed over centuries by the decomposition of plant matter and microbial activity.In traditional medicine systems like Ayurveda, Shilajit is highly revered for its purported health benefits. It's believed to be a rich source of minerals, fulvic acid, and other organic compounds, making it a potent natural supplement.