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Cold pressed coconut oil is a type of edible oil that is extracted from the fruit of the coconut palm (Cocos nucifera) using a mechanical process known as cold pressing. Unlike other methods of extraction that involve heat or chemicals, cold pressing involves pressing the coconut fruit to extract the oil without the use of high temperatures or solvents, thus preserving the natural nutrients and flavors of the coconut oil.The process of cold pressing typically involves the following steps:1. Harvesting: Mature coconuts are harvested from coconut palm trees and husked to remove the outer layer, revealing the hard shell.2. Cracking: The hard shell of the coconut is cracked open to expose the white flesh inside, which is also known as the copra.3. Drying: The copra is dried, usually by sun drying or using mechanical dryers, to reduce the moisture content and prepare it for pressing.4. Pressing: The dried copra is then mechanically pressed using hydraulic or expeller presses to extract the oil. The pressure applied in cold pressing is kept low to avoid generating heat, which helps retain the natural nutrients and flavors of the coconut oil.5. Filtering: The extracted oil is then filtered to remove any impurities, resulting in pure cold pressed coconut oil.Cold pressed coconut oil is considered to be of higher quality compared to other types of coconut oil because it is produced without the use of heat or chemicals, which can potentially degrade the nutritional value and flavor of the oil. It is often touted for its potential health benefits, as it is rich in healthy fats, vitamins, and minerals, and is used in various culinary applications, skincare products, and as a natural remedy in traditional medicine.