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Bilona buffalo ghee is a type of clarified butter made from the milk of water buffalo using the traditional Bilona method. This method involves churning curd made from buffalo milk in clay pots. This process helps retain the natural aroma, flavor, and nutritional properties of the ghee. Bilona buffalo ghee is known for its rich, nutty flavor and creamy texture. Bilona buffalo ghee is a good source of vitamins A and D, and is also a good source of conjugated linoleic acid (CLA), a fatty acid that has been shown to have some health benefits. Bilona buffalo ghee is also lactose-free and casein-free, making it a good option for people with dairy sensitivities.1. As a cooking oil: Bilona buffalo ghee has a high smoke point, making it ideal for high-heat cooking such as stir-frying and sauteing.2. As a spread: Bilona buffalo ghee can be used as a spread on bread or toast, or added to vegetables or rice for extra flavor.3. In baking: Bilona buffalo ghee can be used in place of butter in baking recipes.4. In Ayurvedic medicine: Bilona buffalo ghee is used in Ayurvedic medicine for a variety of purposes, including improving digestion, boosting immunity, and treating skin conditions.