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Golden ValleyDespite all the benefits of copper, one must remember that copper is only required in trace amounts in the human body. One must also remember that too much of a good thing could also become harmful, especially, if we are talking about the delicate balance of human chemistry. Water makes 75% of our anatomy, however, one cannot keep on drinking water stored in a copper vessel, all day and every day. Here are a few tips on drinking water from a copper vessel correctly and safely: 1. Buy a bottle made of pure copper. 2. Fill the bottle with water and store it in a cool dry place overnight or all day or for 8 hours. 3. Do not refrigerate the bottle. 4. The best time to drink water stored in a copper bottle is on an empty stomach in the morning. 5. Do not overdo it, drinking water stored in a copper bottle twice a day (morning and evening) is more than enough to provide the necessary amount of copper to your body. 6. Take breaks from drinking water stored in a copper bottle. For example, take a month-long break after regularly drinking water stored in a copper bottle for two months. This allows the body to flush out the extra copper.