3 Review(s)

The purpose of the neti pot - Small teapots with long spouts have found their way into many homes as a means to clear blocked nasal passages and help people breathe. Along with other nasal irrigation devices, these devices, often called neti pots, use salt or saline water to treat blocked sinuses, colds and allergies. Although using a neti dish to wash the nose with saline improves symptoms of sinus infections, they say, "its daily long-term use can increase the incidence of acute illness because the nose can empty its immune layer of mucus." after each use and sterilize the device once or twice a month by washing it through the dishwasher. Replace the neti pot with a new one every few months. In addition to a mild soap solution, a splash of white vinegar can also remove dust and components and remove mineral deposits from the neti pot. To use the Yoga neti pot, tilt your head to the side over the sink and place the neti pot over the spray. in the upper nostril. Breathe through the open mouth and carefully pour the saline solution into the upper nostril so that the liquid flows into the lower nose. Repeat on the other side. It is best to use pure non-iodized salt, such as Neti Salt, which is pure sodium chloride. Other minerals in sea or table salt can irritate the nasal passages. Equally use ¼ teaspoon of finely ground salt (such as Neti salt) or up to ½ teaspoon of coarser ground non-iodized salt. To make the water safe for sinus flushing and ritual nasal flushing, it is safest to use boiled, sterile or filtered water. The Purpose of the Neti Pot - Small teapots with long spouts have become a staple in many homes for flushing blocked nasal passages and nasal passages. to help people breathe easier. Along with other nasal irrigation devices, these devices, often called neti pots, use salt or saline water to treat blocked sinuses, colds and allergies.