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Step to make smoothie Wash the fruit/vegies,cut into small pieces about 1.5*1.5cm (please remove nuclear material,hard,thick skin or hard shelled fruits or hard seeds) Put the fruit in but do not exceed 60% of the cup of body then add the water keep about 80% of the cup body Start switch,normally apple and pear working time about 1-5 minutes.Citrus,orange and strawberry takes 30 seconds to 1 minute Monitor blending,shake slowly if required to rotate pieces Strain the hygienic delicious freshener drink from cap Enjoy with your kids and family,anytime,anywhere