GRANDEUR PRODUCTS Flax Seeds ALSI Brown Flax Seeds(100 g) | Zipri.in
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GRANDEUR PRODUCTS Flax Seeds ALSI Brown Flax Seeds(100 g)

GRANDEUR PRODUCTS Flax Seeds ALSI Brown Flax Seeds(100 g)

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Flax (Linum usitatissimum) is a food and fiber crop. Flaxseeds are a good source of dietary fiber and omega-3 fatty acids, including alpha-linolenic acid. Flaxseeds also contain phytoestrogens called lignans, which are similar to the hormone estrogen. The fiber in flaxseed is found in the seed coat.