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Ragi is a whole grain that is gluten-free and is a stable food of South India and Uttarakhand. Ragi (aka Finger Millet) is known by the name Nachini in South India and Mandua in Uttarakhand. Ragi is the richest source of calcium among plant foods. Calcium along with vitamin D helps to strengthen bones. It is an excellent source of natural calcium for children and aging people. It helps in development of bones in growing children and in maintenance of bone health in adults. It is loaded with several benefits and we should embrace Ragi in our food. Energy booster Cow Desi ghee helps in improving digestion and inducing antioxidant. Our Ragi Cow Desi Ghee Cookies is a great choice for healthy cookies and works great when you are trying to lose weight as it reduces food cravings. A good combination of Ragi and Cow desi ghee gives you a complete diet between three meals.