3 Review(s)

Cauliflower is an amazing Heart friendly Vegetable, it improves heart health and also helps in Proper Brain Functioning. It is high in Fibre and there helps in proper Digestion and Helps in dealing with Constipation. It is also a great Low Carb Alternative for grains and legumes and because of this, is used in many variations and the popular one being Cauliflower rice. It requires Full Sun and Hydrated Soil with all the required Nutrients. It is best to plant them in Spring.