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Radishes are a good source of vitamin C. Just 1/2 cup offers about 14 percent of your recommended daily allowance. Vitamin C is an antioxidant that helps battle free radicals in your body and helps prevent cell damage caused by aging, an unhealthy lifestyle, and environmental toxins. Vitamin C also plays a key role in collagen production, which supports healthy skin and blood vessels.HARVEST: Spring radishes require 20 to 30 days to reach harvest. Winter radishes require 50 to 60 days to reach harvest. Radishes are ready for harvest when roots reach 1 inch across. Lift the whole plant when radishes are the right size. Lift a few or push the soil aside gently to decide if they are large enough to harvest. Do not leave radishes in the ground too long or they will become pithy.