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Package Content : Coconut Flour (1 Kg pack) Health Benefits : Coconut Flour is high in fibre and low in digestible carbohydrates. Consumed in Keto & Paleo Diet Replace upto 20%in any flour Bake into Savoury or Sweet Cookies.Coconut Flour is a gluten-free flour made from high quality ground coconuts. Usage : It is also low in sugar, digestible carbohydrates and calories, and has a low score on the glycemic index. Perfect for baking, making cookies, replacing upto 20% flour in conventional flour blends. Packaging : Comes in a zippered stand-up pouch open Storage : Store in a cool, Dry Place in an airtight container and preferably refrigerate after opening