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Usage: It is suitable for all food like dosa, chapathi, phulka, paratha, and other items. you can make your food tasty and healthy. First Time Wash this iron tawa: Please Use Hot Water with Food Grade Citric Acid Crystal and Scrub it Use Spong Non-Scratch Dish Wash Scrubber after cleaning dry with cloth spread oil on all iron tawa surfaces now you can use it. Do not use harsh soap, Easy to Maintain & How to Use this iron tawa: Wash gently with normal liquid soap or detergent. After washing clean and dry with a cloth. After & before every use take a few drops of cooking oil and spread it. Benefits: Chemical-Free: Another one of the benefits of iron cookware is that they are chemical-free. So they are a great alternative to nonstick pans since most contain perfluorocarbons, which is a chemical linked to developmental problems. Long Life Span: iron cookware has a long life span as well. Many people still use iron pans inherited from their parents or grandparents. Adds Iron To Your Food: Possibly one of the greatest iron skillet health benefits is that it adds iron to your food. Many people suffer from iron deficiency, and cooking with iron pans can help increase your iron content by as much as 20 times! Natural and non-toxic 100% Food safe- No harmful effects Boosts food with iron Enhances the taste of food with a rustic flavour