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Chilli peppers are primarily used as spices, or minor ingredients in various dishes, spice blends and sauces. They are usually eaten cooked, or dried and powdered, in which form they are known as paprika. Despite their burning taste, chilli peppers are one of very popular spices known for their medicinal and health benefiting properties. Chilli peppers are loaded with various vitamins and minerals, and are exceptionally rich in vitamin C. However, since they are only eaten in small amounts, their contribution to the daily intake is very small.