3 Review(s)

The high quantity of dietary fibre makes ragi important in a weight loss diet by keeping your stomach full for longer and also improving your digestive system. Ragi is, in fact, a favourable fibre rich Indian food, that serves as an alternative to other routine cereal and grain crops in the Indian diet regime such as rice, wheat or barley. Groshaat Ragi Atta (Finger Millet Flour), being a fantastic source of natural calcium, strengthens bones in growing children. It also restores optimum bone density in older people, assisting in alleviating osteoporosis symptoms. Eating Goshudh Ragi Atta (Finger Millet Flour) in controlled portions on a daily basis assists in enhancing nerve impulse conduction, activating memory centres in the brain and relaxing the mind, due to elevated levels of the amino acid.