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An abdominal belt is a supportive garment designed to wrap around the midsection, offering a range of benefits for different needs. It is commonly used by new mothers postpartum to provide support to weakened abdominal muscles and aid recovery after childbirth. Additionally, it is frequently recommended for individuals recovering from abdominal or back surgeries, as it helps reduce strain and promotes healing through gentle compression. The belt also enhances core stability and supports the lower back, making it beneficial for those engaging in physical activities or seeking to prevent strain. Some people use it as a posture-correcting aid, while others utilize it for waist shaping to create a slimmer appearance. Typically made from breathable, stretchable, and skin-friendly materials, abdominal belts often feature adjustable straps or Velcro closures for a customizable fit and can be worn discreetly under clothing. They are versatile and effective, but their use is best guided by medical advice or tailored to specific conditions.