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Your Mental Health Support Friend Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. Details: Pocket Size: 6 x 9 in Printed on white paper Premium soft glossy cover 102 Pages Discover a clear path to improved well-being with this Guided Journal For Mental Health Scroll to the top of this page and click the Add to Cart button. Know someone who loves to journal? Grab them a copy too!