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IGNOU BPCS-186 तनाव प्रबंधन |Hindi Medium Study Material for IGNOU BA (Honours), BAECH, BAEGH, BAG, BAHDH, BAHIH, BAPAH, BAPCH, BAPSH, BASOH, BSCG Psychology. Guaranteed to Pass the IGNOU Exam with Top Grades: This BPCS-186 Study Guide Book covers all important topics and includes many solved guess papers, important exam notes.Up-To-Date High-Quality Content, Cover the Entire IGNOU Syllabus, Easy-To-Understand Language with Clear and Detailed Explanations to Help You Efficiently Prepare for Exams, Master Your Subjects and Achieve Top Grades in IGNOU Exams.BPCS-186 Hindi Topics CoveredBlock 1 – तनाव का परिचयUnit 1 – तनाव एक परिचयUnit 2 – तनाव के प्रतिरूपUnit 3 – तनाव प्रवणता में योगदान देने वाले कारकUnit 4 – तनाव का प्रभावBlock 2 – तनाव प्रबंधनUnit 1 – तनाव का सामना करना (कोपिंग )Unit 2 – तनाव प्रबंधन तकनीक -IUnit 3 – तनाव प्रबंधन तकनीक -IIUnit 4 – तनाव प्रबंधन तकनीक-IIIPrevious Year Solved Question Papers IncludedHindi (Total-11, Solved-9, Unsolved-2)Sample Paper-ISample Paper-IIGuess Paper-IGuess Paper-IIDecember (2021-2024)June (2022-2025)Order now to get the latest IGNOU BPCS-186 study material—save time and boost your grades effortlessly