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BAG Public Administration IGNOU students, pay attention! BPAS-186 IGNOU Help and Exam Study Guide Book titled “Stress and Time Management"". Ready to Revise notes for each topic with highlighted Points- important for Examination, Easy to understand and comprehend. Divided into various sections covering Graduation, Post Graduation, Certificate Courses, Diploma courses, bachelor's degrees and Master's degrees. Strictly based on the Latest IGNOU exam pattern. Complete focus on the latest exam syllabus.SECTION-WISE PRACTICE QUESTIONS with explanations, Every subtopic is followed by some practice question. Answers to these questions are also provided, previous year's solved question papers up to 10 Years are also given for understanding the pattern of questions coming in the exam to practice test papers with answer are given for quick revision. Special discounts for students, Beneficial book for IGNOU competitive exam.BPAS-186 Stress and Time ManagementTopics CoveredBlock 1 - Understanding Stress and Time ManagementUnderstanding StressUnderstanding Time ManagementBlock 2 - Stress and Poor Time ManagementModels of StressWorkplace Stress: Major CausesPoor Time Management: Effects on Job PerformanceStress and Health: Effects on Health, Job Performance and RelationshipBlock 3 - Towards Stress and Time ManagementTime Wasters and Time SaversStress Management: Approaches and TechniquesTime Management: Approaches and TechniquesStress and Time Management: Towards Happiness and SuccessTotal Question Papers - Total-9, Solved-7, Unsolved-2Sample Paper-ISample Paper-IIGuess Paper-IGuess Paper-IIJune (2022-2024)December (2022-2023)