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MULTIPURPOSE AND WHOLE BODY EXERCISE:-Suitable for basic body-building exercises and strength training to strengthen your quadriceps, hips,abdominal muscles, biceps, triceps, legs, accelerate fat burning, help you lose weight, and maintain perfect body shapeAdjustable MULTIPURPOSE BARBELL WEIGHT SET:-3 feet straight (Plain)& curl rod for a gym with lock, Chrome nickel applied on surface which prevents rusting. Adjust the weight of the dumbbells to your desired weight and can be assembled in under a minute.ANTI-SLIP COMFORTABLE HANDLE:-Two 14 inchs long x 1-inch diameter .anti slip dumbbell handles are designed with non- slip particles to increase grip friction for Strength & Weightlifting.SET OF DUMBBELLS:- 2.5kg x4+3kgx4= 22 kg gym kit includes 4 weight plates of 2KG and two dumbbell bars.3 feet straight rod and 3 feet curl barbell with lock home gym combo set