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1> WHAT YOU GET :- 8 IN 1 BENCH + 3FEET CURL ROD + 5 FEET STRAIGHT ROD + 2KG X 2 = 4 KG BLUE DUMBBELLS + 14" IRON DUMBBELLS ROD. 2> Home Gym Bench can be used for incline or decline and flat bench press, push-ups, and dips, leg pully, dumbbell fly, dumbbell press. Weight capacity of 8 IN 1 Bench is 250 kg. 8 in 1 bench Made by 2 x 2 square Pipe Structure.3> A multi-exercise bench is a great equipment for those who are looking forward to increase their upper body strength.4> COMFORTABLE LEATHER SEAT:- 3" Thick Leather Seat Foam Padded Seat provides extra comfort when lifting, sitting up, or avoiding back problems. When working out, use soft padded foam rollers to protect your joints. 5> BLUE DUMBBELL:- 2 KG X 2= 4 KG PVC material dumbbell set made of plastics. PVC Dumbbell giving it a Non-Slip Grip Helps to perform each exercise safely for gym dumbal. 6>This gym kit is perfect for gym workouts. Highly durable and long, lasting Ideal for unisex. home gym equipment for men and women.