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5 Colors Levels of Resistance - Resistance Bands Set includes – Black (30 lbs.), Green(15 lbs.), Blue (25 lbs.), Red (15 lbs.), and Yellow (10 lbs.). The bands can be used alone or stacked in any combination to achieve your optimal resistance level up to 35 lbs.Suitable For Any Fitness Level - Our bands can apply to different types exercise. Coaches can use our resistance bands Set to create effective fitness & weight loss programs for their clients. Whether you are a beginner or an expert; these resistance bands Set can fully meet your needs.100% Natural Latex - New exercise bands Set are made from 100% natural latex,each band is three layered and carefully constructed,strong wear resistance and perfect elasticity which has a perfect junction to the metal hook. Have 2 pcs Non-slip handle, comfortable and absorbent. Your Personal Home Gym - This resistance band set includes 5 Exercise Bands, 1 Door Anchor, 2 Ankle Straps, 2 Cushioned Handles and User Manual. Perfect for toning your arms,shoulders, chest, glutes, legs etc. Also comes with convenient travel pouch.You can also take your bands to Gym, Office, and even workout on vacation.Premium Quality Materials - Made of natural latex, these resistance bands set are elastic, durable, and eco-friendly, meanwhile harmless to your health. The foam-coated handles are anti-slip and sweat-wicking, protecting your hands better. The stainless steel buckles are strong & durable, ensuring you a safe training. And the door anchor is thickened and soft, damage-free to your doors.