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Lotus flower seeds, also known as kamal gatta seeds, are the seeds of the lotus flower, scientifically referred to as Nelumbo nucifera. These seeds are encapsulated within the seed pod of the lotus plant and hold both symbolic and practical significance across various cultures.Appearance:Lotus flower seeds typically have a smooth, hard outer shell that is dark brown or black in color. Inside, they contain a white, starchy kernel, which is the edible part of the seed. The seeds are small, round, and lightweight.Symbolism:Lotus flower seeds are deeply symbolic in many spiritual traditions, including Hinduism, Buddhism, and others. The lotus flower itself is revered for its ability to grow from the mud and rise above the water to bloom, symbolizing purity, enlightenment, and spiritual growth. Similarly, lotus seeds symbolize resilience, transformation, and the potential for enlightenment.Culinary Use:Lotus flower seeds are not only revered for their spiritual symbolism but also valued for their culinary uses. They are commonly used in Asian cuisines, particularly in desserts and sweet dishes. The seeds can be eaten raw, roasted, or cooked, and they have a mild, nutty flavor and a soft, starchy texture when cooked.Medicinal Properties:In traditional medicine systems, lotus flower seeds are believed to have various health benefits. They are considered to have calming properties and are sometimes used to promote relaxation and alleviate stress. Additionally, lotus seeds are valued for their nutritional content, as they are rich in protein, vitamins, and minerals.Cultural Significance:Lotus flower seeds hold cultural significance beyond their spiritual and culinary uses. They are often used in religious ceremonies, rituals, and traditional practices as offerings or as symbols of purity and abundance. In some cultures, lotus seeds are also used in decorative arts, jewelry-making, and crafts.Overall, lotus flower seeds are valued for their multifaceted significance, encompassing spirituality, cuisine, health, and culture. Their unique symbolism and versatility make them a cherished and revered natural resource in many parts of the world.