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The importance of Good Habits in daily life is of utmost importance. The habit we acquire from our early childhood plays a major role in our behaviour, attitude, approach, goal setting and success in life. We all know that majority of habits that we have are usually unhealthy and bad due to various reasons, whereas good habits are very few. In today’s hectic, rat-race life unhealthy and bad habits are creating a lot of problems like unhealthy life, behavioural changes, emotional problems, anxiety, tension, worry, confusion and the like many problems. The majority of people are the victims of unhealthy and bad habits, which is really an emerging Personal, Family, Work-place, Social & Global Problem.