3 Review(s)

The yoga and exercise mat features a textured non-slip surface for enhanced traction. This type of reliable traction is important for stability and to safely maintain poses--anything from warrior one or downward dog to extended side-angle pose or plank. Just as useful for beginners new to floor-exercise routines as it is for experienced.- Thickness is key when picking a yoga mat. If a mat is too thick and spongy, it can significantly reduce your stability. This mat is specially designed for yoga. Its thick enough to deliver comfort, but thin enough to help you maintain your stability and hold a yoga pose.