3 Review(s)

Theory of the Ab Wheel Building a stable core helps you in all your physical activities and it helps decrease your risk of muscular injury. The exercise wheel is effective in strengthening your core not only because it targets your abs but also because it works the muscles of your lower back. You need strong back muscles to counteract the natural arching of your back that occurs as you roll forward on the wheel. Theory of the Ab Wheel Building a stable core helps you in all your physical activities and it helps decrease your risk of muscular injury. The exercise wheel is effective in strengthening your core not only because it targets your abs but also because it works the muscles of your lower back. You need strong back muscles to counteract the natural arching of your back that occurs as you roll forward on the wheel. Tummy Trimmer & Hand Gripper in One:The ab exerciser Targets specific muscles of your body to build your fitness. Rowing movements of this exerciser trims and tones your abdominal muscles and strengthens your arms, legs, hips and thighs. It burns extra calories, melts away your Abdominal fat around your waist to give you a flat and firm stomach. The exerciser also functions as a hand gripper. Grip the inner handle and pull. It exercises your arms, wrists, fingers, forearms simultaneously