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Canary seed, also known as Phalaris canariensis, is a type of grass seed, specifically the seed of the Canary Islands grass. It's primarily used as a staple food for caged birds, particularly in seed mixes, and is also gaining recognition as a novel food ingredient for human consumption. Canary seeds are known for their nutritional value, high in protein and fiber, and are considered a good source of food for seed-eating birds. Here's a more detailed description:Appearance:Canary seeds are small, oval-shaped seeds, typically tan or brown in color. Their size and appearance can vary depending on the country of origin. Nutritional Value:Canary seeds are a good source of protein, fiber, and essential amino acids. They are also relatively low in fat and carbohydrates compared to other millets, making them a good option for birds' diets. Uses:Canary seeds are a main component of birdseed mixes, particularly for finches, canaries, budgies, and parrots. They are also being explored as a food ingredient for humans, with dehulled seeds (groats) being used in various food products. Types:There are two main types of canary seed: pubescent (hairy hull) and glabrous (hairless hull). Glabrous canary seed is a newer variety that is approved for human consumption. Health Benefits:Some studies suggest that canary seeds have beneficial health effects, including reducing stress and anxiety, helping to detoxify the body, and aiding in digestion. They are also rich in antioxidants and may help protect against aging. Other Names:Canary seed is also known as Kattu Siraham in Tamil, Kaattu Jeerakam in Malayalam, and Adavi Jilakara in Telugu.