3 Review(s)

Ashwagandha, Shatavari, aur Kaunch Beej (Mucuna pruriens) prakriti ke prakarneek jadi butiyon hain, jo Ayurvedic aushadhiyon mein istemal hoti hain. Yeh sabhi aushadhiyan traditional Indian medicine system, Ayurveda, mein mahatvapurna maani jati hain, aur inko physical aur mental health ko sudharne ke liye istemal kiya jata hai.Ashwagandha (Withania somnifera): Iska naam "Ashwagandha" Sanskrit shabda "Ashwa" (ghoda) aur "Gandha" (gandh) se aata hai, jo "ghode jaise gandh wala" ka arth hota hai. Ashwagandha ko stress aur anxiety kam karne, energy badhane, aur immunity ko boost karne ke liye istemal kiya jata hai. Iska upyog insomnia (neend na aana) aur mental fatigue ko dur karne mein bhi hota hai.Shatavari (Asparagus racemosus): Shatavari ki jad aur shakha ko Ayurveda mein mahilaon ki reproductive health ko sudharne ke liye istemal kiya jata hai. Yeh garbhavastha (pregnancy) ke samay aur menstruation ke dauran mahilao ke sharir ko balance karne mein sahayak hoti hai. Shatavari ko shwasa roga (asthma) aur jigar ke rogon mein bhi istemal kiya jata hai.Kaunch Beej (Mucuna pruriens): Kaunch beej dopamine pradarshan ko badhane wale natural compounds se bharpur hota hai. Iska istemal physical strength, virility (josh), aur testosterone levels ko badhane ke liye kiya jata hai. Kaunch beej ko vajikaran (aphrodisiac) aushadhi ke roop mein bhi istemal kiya jata hai.