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Amla Murraba is a traditional Indian preserve made from fresh amla (Indian gooseberry) fruit, sugar, and spices. It is known for its tangy-sweet flavor and is often consumed for its health benefits, particularly for boosting immunity and improving digestion. The fruit is packed with Vitamin C and antioxidants, making it a natural remedy for various ailments. Amla Murraba is typically enjoyed as a nutritious snack or mixed with warm water or milk.