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About The Book: This book "Hatha Yoga; or, The Yogi Philosophy of Physical Well-being" explores Hatha Yoga, a component of Yoga science concentrating on physical health. It stresses natural living and preserving the body's equilibrium through exercises, relaxation methods, and connection with nature. Topics covered include pranic energy, relaxation techniques, physical exercises, the significance of fresh air and sunlight, and the restorative nature of sleep. It promotes a holistic health approach, merging physical activities with mental perspectives, aiming to lead readers toward a life of balance and harmony. About The Author: Ramacharaka was born around 1799 in India, embarked on a lifelong journey to discover a profound philosophy. Travelling extensively throughout the East, he immersed himself in the wisdom of lamaseries, monasteries, and private libraries. Around 1865, after years of searching and meditation, he formulated his philosophy and took on Baba Bharata as a pupil. In 1893, sensing his impending end, he sent Bharata to Chicago's World Columbian Exposition, where he garnered acclaim for his lectures. Collaborating with American author William Walker Atkinson, Bharata's teachings were compiled into books attributed to Yogi Ramacharaka, achieving global recognition and ongoing popularity despite historical inaccuracies. The Title 'Hatha Yoga: Or the Yogi Philosophy of Physical Well-Being with Numberous Exercises, Etc written/authored/edited by Yogi Ramacharaka', published in the year 2024. The ISBN 9789362089632 is assigned to the Paperback version of this title. This book has total of pp. 247 (Pages). The publisher of this title is Gyan Publishing House. This Book is in English. The subject of this book is Yoga, Spiritualism, Health & Fitness. Size of the book is 13.34 x 21.59 cms Vol: