3 Review(s)

About The Book: "Hatha Yoga: The Report of a Personal Experience" by Theos Bernad offers a firsthand account of the author's exploration of Hatha Yoga. In this work, Bernad details his personal journey with the practice, describing its physical and mental challenges, benefits, and spiritual insights. The book provides a unique perspective on the discipline, blending personal narrative with an introduction to the techniques of Hatha Yoga. Bernad’s experience highlights its transformative potential for health, discipline, and spiritual growth. About The Author: Theos Casimir Bernard (1908–1947) was an American explorer and author known for his studies on yoga and Tibetan Buddhism. He is best remembered for his book Hatha Yoga: The Report of a Personal Experience, which provides rare insights into traditional hatha yoga practices. Bernard traveled extensively, learning Tibetan and documenting his experiences in Tibet. Despite controversies over his claims, including exaggerated accounts, his contributions to Western interest in Eastern spirituality are significant. He died tragically in 1947 during India’s Partition. The Title 'Hatha Yoga: The Report of a Personal Experience written/authored/edited by Theos Bernard', published in the year 2025. The ISBN 9789369200788 is assigned to the Paperback version of this title. This book has total of pp. 136 (Pages). The publisher of this title is Gyan Publishing House. This Book is in English. The subject of this book is History. Size of the book is 13.34 x 21.59 cms.