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Wheat grass is a thick, dry grass that looks like hay or straw but is bright green. It plays a role in natural and holistic medicine, and it may have some specific health benefits.Wheat grass powder is also called green superfood. It is rich in chlorophyll and amino acids, which can strengthen your immune system and helps to detoxify the body.Wheat grass powder is sold as a natural food with many health benefits, but also is being used to cause weight loss.Wheat grass powder is green, tastes great, is easy to add to your diet, and has a ton of health benefits.