3 Review(s)

This book by Dr John E. Sarno talks about TMS (Tension Mytosis Syndrome) and goes a step further in telling us how many patients with back pain have gotten rid of it without any kind of exercise or physical therapy. Summary of the Book Stress and other psychological factors have already been identified to lead to back pain. This book reveals to the reader some of the reasons for back pain, who gets it, and how. It stresses on TMS (Tension Mytosis Syndrome) and how self- motivated and successful people are the ones who are most prone to it. Find out how muscle spasms can be triggered by emotions like anxiety and repressed anger. It also talks about how people have trained themselves to get a back pain, and that by recognizing its cause you can get rid of a back pain within a span of two to six weeks. Read this book if you intend on getting rid of your back pain for good. About Dr John E.Sarno Dr John E.Sarno is a pioneer in medicine. He has helped thousands of people in getting rid of their back pain without the use of drugs and surgery. He has authored another book called The Divided Mind: The Epidemic of Mindbody Disorder.