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Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma. Since then he's helped hundreds of thousands of people to move forward on their own healing journey. In this book, Vex provides an experience of healing through the layers of the self using yogic principles and unique practices. These techniques are simple, accessible and have the power to produce exceptional results. They include: Working with your body's energy, Exploring and raising your inner vibration, Creating positive relationships, Exploring your personal history and rewriting limiting beliefs, Uncovering your true self and reigniting your fire. Taking charge of your inner healing is one of the greatest acts of selflove. By committing to this process and raising your vibration – the energy that courses through you and you radiate out into the world – you'll create space to welcome more joyful experiences into your life.||About the Author: Vex King is the #1 Sunday Times bestselling author of Good Vibes, Good Life, a social media content creator and a mind coach. As a major voice in the world of personal development, Vex shares deep spiritual knowledge in a way that's easy to understand, with stories from his own life, great inspirational quotes and practical solutions.