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About The Book: Health and Hygiene with Anatomy and Physiology by Swami Sivananda combines practical health tips with an understanding of the human body from a yogic perspective. The book covers the importance of hygiene, proper diet, and exercise for maintaining physical well-being. It also provides insights into the anatomy and physiology of the body, explaining how different systems work and how they can be kept in balance through yoga practices. Swami Sivananda stresses the connection between mental health and physical health, advocating for a holistic approach to health that includes ethical living, mindfulness, and spiritual growth for a harmonious life. About The Author: Swami Sivananda Saraswati (1887–1963) was a revered yoga guru, spiritual teacher, and proponent of Vedanta. Known for his teachings on the synthesis of various paths of yoga—Karma, Bhakti, Jnana, and Raja—he emphasized a holistic approach to spiritual development. Sivananda founded the Divine Life Society in 1936 to promote the practice of selfless service, meditation, and ethical living. His extensive writings, including on topics such as the Upanishads, Raja Yoga, and the science of pranayama, have inspired countless spiritual seekers worldwide, making him a key figure in modern Hinduism and global yoga practice. The Title 'Health and Hygiene with Anatomy and Physiology written/authored/edited by Swami Sivananda', published in the year 2025. The ISBN 9789369202393 is assigned to the Paperback version of this title. This book has total of pp. 459 (Pages). The publisher of this title is Gyan Publishing House. This Book is in English. The subject of this book is Health. Size of the book is 13.34 x 21.59 cms.