3 Review(s)

"Health Education, Anatomy, and Physiology" is an essential and comprehensive textbook that covers a wide range of topics relevant to physical education. The book explores the principles and components of health education, emphasizing the importance of promoting health and adopting health-promoting behaviors. It delves into personal hygiene, mental hygiene, sleep hygiene, and occupational hygiene in the context of physical education and sports. Additionally, the book provides a thorough understanding of anatomy and physiology, discussing the structure and function of different organ systems. Readers will also learn about the effects of exercise on various physiological systems and markers for training effects. With a focus on training effects and physiological responses, this book becomes a valuable resource for students and educators studying health education and anatomy and physiology in physical education.