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A deficiency of B-Vitamins in your body may interfere with your physical performance. Regular intake of B-Vitamins helps maintain optimal energy & intensity during your everyday tasks. B-Complex vitamins play a vital role in the metabolism of carbohydrates. These B-Complex Tablets increase energy production, reduce stress, & improve the functioning of the nervous system. Vitamin B plays a vital role in supporting a healthy immune system and encouraging overall wellness. Our Plant-Based B-Complex Tablets help manage digestion, energy levels, cognitive health, and hair & skin health. Free from Additives, Preservatives, Coloring or Harmful Toxins.