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Deficiency of B-Vitamins in your body may intervene your physical performance. Regular intake of B-Vitamins helps maintain optimal energy & intensity during your everyday tasks. B Complex Vitamins play a vital role in metabolism of carbohydrates. Health Veda Organics Plant Based B- Complex Tablets increases energy production, reduces stress & improves the functioning of the nervous system. Vitamin B plays a vital role in supporting a healthy immune system and encouraging overall wellness. Health Veda Organics Plant Based B- Complex Tablets helps manage digestion, energy levels, cognitive health and hair & skin health. Free from Additives, Preservatives, Coloring or Harmful Toxins.