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B vitamins are essential vitamins for normal function of the immune and nervous system as well as help in reduction of tiredness and fatigue. Deficiency in B vitamins could cause fatigue, anaemia, depression, nerve damage, abdominal pain, hair loss and skin disorders. HealthAid Vegan B Complex provides a complete source of highly absorbable B vitamins to help sustain energy levels in the body and maintain general health and wellbeing.