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The benefits of the fatty acids found in HealthAid Omega 3.6.7.9 are now well understood. Our body has the ability to produce Omega 9, which is critical for heart health. However, Omega-3, Omega-6 and Omega-7 are essential fats that cannot be manufactured by the body, they need to be supplemented. It is becoming increasingly clear that the profound imbalance between our intake of poor quality Omega-3.6.7.9 fatty acids can have dire consequences such as a higher chance of heart disease, hypertension, diabetes, obesity and premature ageing.One of the biggest challenges for our diet, especially for the vegan and vegetarian diet, is getting a proper balance of healthy fats.HealthAid Vegan Omega 3.6.7.9 is sourced from the Flaxseed Oil, a rich natural source of high quality polyunsaturated and essential fatty acids Omega-3, Omega-6 and Omega-9, and Sea Buckthorn which is the richest source of Omega-7. The amounts and ratios of each fatty acid in HealthAid Vegan Omega 3.6.7.9 are perfectly balanced to ensure that you are getting the essential nutrients for good health and well-being.Omega 3 is one of the main components of cell membranes, giving cells their fluidity, ease of movement and absorption. They are a critical factor in maintaining a healthy heart, circulation, brain function and joint mobility.Omega 6 sourced from plants such as flaxseed or borage contributes to normal immune function. It also contributes to the maintenance of healthy skin, hair and nails. Omega 7 reduces liver fat, cholesterol levels and insulin resistance besides lowers blood glucose levels. It pays a vital role in suppressing fat production & obesity. Omega 9 fatty acid has many preventative qualities as its main component, Oleic acid, contributes to the maintenance of a healthy heart.