3 Review(s)

A healthful diet is essential to maintain a healthy lifestyle. It has many and various health benefits, including a reduced risk of various diseases and health conditions, improved mood, and better memory. 'How My Body Works �Healthful Diet' is a book equipped with clear-cut images to illustrate detailed coverage of sources of a healthy diet that contains vitamins, minerals, dietary fibre, protein, and more. Ideal for ages 12-15 32 pages Clear-cut image Easy-to-read explanation Wonderful facts Colourful presentation This book uniquely professes expert knowledge regarding the aspect of what makes a diet and various sources of a balanced diet. Ideal for all science lovers, this book helps children delve deeper into the essential nutrients to support normal growth and development.