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HealthKart HK Vitals Advanced Omega 3 has a higher concentration of beneficial Omega-3s (360 mg EPA & 240 mg DHA), thus making it a much more potent formulation for individuals seeking to optimize their health. Omega 3 fatty acids, especially DHA are essential for supporting brain health through all stages of life. DHA has been linked to improved learning & also enhances blood flow to the brain, thus ensuring a steady supply of nutrients and oxygen to brain cells. You can nurture your heart every day - by including HK Vitals Advanced Omega 3 (from the house of HealthKart) in your diet. EPA present in it is one of the most essential nutrients for your heart health. EPA helps reduce triglycerides & lowers blood pressure. Over time, your joints may undergo wear and tear, leading to discomfort, which could even impact your daily activities. So, increasing your intake of omega-3 fatty acids can be a means of supporting your joints. Omega-3s can help ease joint inflammation, thereby reducing the risk of joint deterioration and associated discomfort