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HealthKart HK Vitals Multivitamin for Women contains 100% RDA of Vitamin C, Vitamin D, and Vitamin B12, other vitamins and minerals along with Ginseng Extract to help support an active lifestyle by improving energy, immunity, and skin health. Ginseng lowers oxidative stress and helps in higher energy production in cells. Zinc, Vitamin C, Vitamin D, Vitamin E, Vitamin B, etc. to support the immune system. This multivitamin for women contains Vitamin C, E and Zinc. These nutrients are potent antioxidants that keep the skin safe from any free radical damage. Vitamin C supports collagen synthesis thus helping repair any tissue damage. It also helps maintain the elasticity of collagen. Take 1 multivitamin tablet of HK Vitals Multivitamin for Women (from the house of HealthKart) daily or as suggested by your dietician to support and enhance your immunity and overall health.