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Calcium and vitamin D3 forms a powerful combination that promotes healthy teeth and bones. It helps in supplementing your daily calcium requirements (along with other meals). They work synergistically to provide additional significant health benefits. Calcium is the most abundant mineral in bone, necessary for its structure, strength and ability to maintain healthy bone mass HealthOxide calcium promotes healthy functioning of your nervous system and helps maintain stronger bone health. Your joint structure and joint mobility improves, you feel more energetic and your skeletal structure becomes robust to take on the wear and tear of everyday fatigue. Ingredients: Calcium Carbonate (Oyster shell), Cholecalciferol, Di Basic Calcium Phosphate, Maize Starch, Preservatives (INS 216, INS 219). CONTAINS NATURAL AND PERMITTED SYNTHETIC FOOD COLORS