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Omega-3: Fatty acids that support eye health by reducing the risk of dry eyes and promoting proper tear production. Omega-3s also help reduce inflammation, which is important for maintaining retinal health.Vitamin C: An antioxidant that helps protect the eyes from oxidative stress, reducing the risk of cataracts and age-related macular degeneration (AMD). It also helps maintain the health of blood vessels in the eye.Zinc: A mineral that is important for maintaining the health of the retina. Zinc helps vitamin A create a pigment called melanin, which protects the eyes and supports night vision.Glutathione: Known as the "master antioxidant," glutathione helps neutralize free radicals in the body, protecting cells from oxidative damage. In eye health, it can help reduce the risk of cataracts and age-related eye diseases.Lutein: A carotenoid that is naturally found in the eye, particularly in the retina. Lutein filters blue light and protects the eyes from harmful light exposure. It may also reduce the risk of cataracts and AMD.Copper: An essential trace mineral that plays a role in the formation of red blood cells and the maintenance of nerve cells. It helps support the antioxidant action of other minerals, such as zinc, in the eyes.Zeaxanthin: Another carotenoid that works alongside lutein to filter blue light and protect the retina. It helps reduce the risk of oxidative damage, which can lead to conditions like AMD.These nutrients are commonly used in eye health supplements to promote overall eye function, protect against oxidative stress, and reduce the risk of age-related eye conditions.