3 Review(s)

•Power resistance bands, also known as exercise bands or resistance tubes, are elastic fitness tools used for strength training, muscle toning, and rehabilitation exercises.•Made from high-quality latex rubber material to provide elasticity and durability.•Come in various resistance levels, usually color-coded for easy identification.•Lightweight and portable, making them ideal for home workouts or when traveling.•Versatile and can be used for a wide range of exercises targeting different muscle groups.•Allow for progressive resistance, meaning the resistance increases as the band is stretched further.•Used in fitness routines, physical therapy, rehabilitation, and sports-specific training.•Can be incorporated into various exercises, including strength training, flexibility exercises, and balance work.•Suitable for users of all fitness levels, from beginners to advanced athletes.•Affordable and cost-effective alternative to traditional gym equipment.