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Benefits of Healthvit Silymarin Milk Thistle Standardized 400mg :Milk thistle (Silybum marianum) is a plant native to the Mediterranean regionand indigenous to western and central Europe. It’s been used to support health for more than 2,000 years. Milk thistle seeds contain an antioxidant flavonoid complex known as silymarin. A powerful antioxidant that promotes healthy liver function. Powerful antioxidant.