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Adjustable Ankle / Wrist Weights for both Men & Women.Strauss Ankle Weights are made of Neoprene exterior, reinforced stitching and sturdy outer trim.ONE SIZE ADJUSTS TO FIT ALL: Leg Weights features Extra wide, Adjustable hook and loop fastener closures adjust in seconds to fit your foot. Tighten or loosen them at any time during use for a secure fit that enables perfect workout form and improves mobility. Secure D-ring and Cushioned flaps protect the ankles and permit full freedom of movement.