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Bael, also known as bilwa is a vital tree in Indian culture. The fruit is hard, woody and smooth with sweet flesh inside that can be consumed fresh or dried. They are also mixed with beverages and desserts with sugar or jaggery. Beal fruit, also known as wood apple, contains protein, beta-carotene, vitamins, thiamine, riboflavin and vitamin C. bael juice is the most common way to stay fit and health.