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Ashwagandha, one of the most powerful herbs in ayurvedic healing, has been used since ancient times for a wide variety of conditions and is most well-known for its restorative benefits. In sanskrit ashwagandha means the smell of a horse, indicating that the herb imparts the vigour and strength of a stallion and has traditionally been prescribed to help people strengthen their immune system after an illness. Ashwagandha is frequently referred to as Indian