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Calcium not only helps to keep bones strong, body also uses calcium in other everyday activities, including muscle contraction and nerve function. If there occurs calcium deficiency one may need to support these activities, body will adsorb the calcium from bones and this can make them weaker over time. Therefore, it�s important to maintain a diet with enough calcium and vitamin D to support your bone health. The ingredients in Calcihills can help build and maintain strong, healthy bones.