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Himalaya Ayurveda Gum Care Toothpaste is a holistic herbal formulation based on the trusted practices of Ayurveda dental care (Danta swasthya) and modern science to remove plaque, fight germs, and help tighten gums. It is enriched with 13 Ayurvedic herbs for healthy gums. This toothpaste is designed with a unique ingredient, Vaikranta bhasma, a traditionally used natural source of fluoride, which helps strengthen teeth.Directions for Use: Squeeze a small amount of Ayurveda Gum Care Toothpaste on a soft toothbrush and brush teeth. Use twice daily.